Build a Group Therapy Content Library with AI

Before opening ChatGPT, write down the group topics you facilitate most frequently. Common examples for SUD counselors:

• HALT model (Hungry, Angry, Lonely, Tired)
• Identifying triggers
• The stages of change
• Relapse prevention planning
• Coping skills overview (TIPP, grounding, breathing)
• Anger management
• Building a recovery support network
• Communication skills
• Grief and loss in recovery
• Self-care in recovery

1. Go to chatgpt.com → click New chat
2. Set up your context first with this opening message:

I'm a substance abuse counselor running outpatient group therapy sessions. I want to build a session library. For each topic I give you, create a complete session plan including: (1) 60-minute session outline, (2) 3 discussion questions, (3) one group activity, (4) a one-page client handout at 7th-grade reading level.

My group population: adults in [outpatient/IOP/residential] SUD treatment. Mix of substances. Recovery-oriented, not confrontational in style.

First topic: [your first topic]

1. Press Enter. ChatGPT creates the full session plan for your first topic

1. After the first topic, type: "Next topic: [your second topic]"
2. Continue through your list. Each takes 30-60 seconds to generate
3. After every 2-3 topics, click Copy on ChatGPT's response before continuing (the conversation window is long)

Tip: You can ask ChatGPT to vary the approach: "Make this one more activity-based and less lecture-style" or "Create a version for early recovery (first 30 days) clients."

1. Create a Google Drive folder: Group Therapy Library
2. Create a Google Doc for each topic (name it: "Group Session: HALT Model [date created]")
3. Paste the session plan + handout into the doc
4. For handouts, create a separate Docs template with your facility header and formatting
5. Print-ready handouts live in a Handouts subfolder

What you should see: A Google Drive folder with 10+ organized, print-ready group session docs.

1. After you run a session, note what worked and what didn't
2. Open the ChatGPT conversation (or start a new one) and request specific revisions: "Make the handout simpler" or "The activity took too long. Create a 15-minute version"
3. Update the Google Doc with your improved version